Podcast: Watching the Movie of Your Life

Most of us admit we are identified with the main character in the movie of our lives, which isn't a problem unless the movie is unfolding in a way we wish it wouldn't. When we get sucked into the drama of our lives we experience resistance, anxiety, fear, suffering you name it. Lex offers a Vedantic approach to bypassing the drama and returning to the seat within us of the "one who is always watching." She points listeners back to the witnessing consciousness that is untouched and perfectly preserves regardless of whether one is watching a romantic comedy or a tragedy.