Podcast: Disciplining the Mind

While most of us are pros at disciplining ourselves in the physical world - getting to work on time, picking up our children from school, exercising a certain number of days a week - we are typically more willing to discipline ourselves in the physical world long before we are willing to discipline the mind. This episode draws inspiration from bowling and archery helping to teach us that we must discipline anything in the mind that leads us into the gutter or makes us miss our mark.