Boundaries - 75min Asana Practice

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IMG_0270.jpg

Boundaries - 75min Asana Practice

$20.00
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We oftentimes think of “boundaries” as it relates to popular psychology, as in a boundary that we set between us and someone/something else. As it relates to this class, Lex speaks about shifting one’s perspective around finding one’s own limitation. We don’t need to treat finding our boundary/edge/limitation as if it were a sin, missing the mark, or somehow has fallen off the path or come up short. Finding our limitation IS a part of the process. Boundaries are a result of karma and dharma and actually helps to keep us focused, lined up and on target!