We can all agree that "attitude" is a pretty fundamental part of life. Psychology states that attitude is the filter in which we experience our life through, and Lex digs deep into the wisdom of the Upanishads to back up this point and to inspire us all to make a necessary attitudinal shift. Tune in to learn how to adopt the "sacred attitude" both on and off the mat, helping us all to live in the acceptance of what is.
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Lex Köttig
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